Adam Rafferty – Guitar and Spirit

All about music, guitar, spirituality, personal development and being happy

Stillness at 7am and Pervading Peace

2 Comments

Greetings Friends.

It’s about 7 am, and I am enjoying my first sips of hot fresh coffee…the streets of Queens are quiet and only half of the street is seeing the first rays of today’s sun….

This past week was fabulous. I had a knockout gig at Acoustic Long Island, spent time with my family, had some “working musician” type gigs, and today I leave for Nashville to hang out at the Chet Atkins Appreciation Society yearly gathering.

Life is good. I am at peace. I am fortunate to wake up every day to infinite possibilities. I am blessed to have a worthwhile goal of playing this guitar as good as I can.

It’s really not all about “guitar” though. I am lucky and fortunate in life to see meaningful goals ahead of me, and I get to spend my time and energy every day realizing those goals. I have made decisions and sacrifices to set up that type of lifestyle.

To witness the unfolding of it all is breathtaking. To see that I, as a human, have the ability to visualize something and bring it into being is an awesome feeling.

A few years ago I envisioned playing solo acoustic guitar for people and knocking ’em out. To see that the “vision” has materialized means I can create my reality, I can do it – whether it is a house, car, career – anything – I can do it. And, I’ll never “get there”…it’s all a delicious process.

Success is the “delicious unfolding” of one’s desires. Success is living on purpose, rather than default.

I get to wake up every day and feel this good. That is wealth, abundance and success. I wish this for everyone.

When I talk to friends and family, and I see their confusion, not knowing the career direction they want, or frustration, the comparing to others and feeling like they are falling short, not looking good enough, and all the typical psycho spiritual ailments of common folks, I want to tell them……

Turn the TV off.
Turn the laptop off.
Get quiet.
Be still.
Breathe.
Allow restlessness to arise, but stay there.
Allow the chatter to go on, it is it’s own thing. It’s not you.
Watch what happens when it stops.
Bathe in the silence.
Breathe.
Listen.

Do this twice a day for 30 minutes and watch your life change.

=-=-=-

Time to pack…see you in Nashville!!!

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Author: Adam Rafferty

Adam Rafferty. Fingerstyle Guitarist. Recording and Concert Artist. Meditator. Philosopher. Lover of Groove.

2 thoughts on “Stillness at 7am and Pervading Peace

  1. Have fun in Nashville!

  2. Beautiful post. As a person who has been spinning my wheels, living in a FEMA trailer for over a year, I needed your advice… in both this post and the previous one. I’ve gotten “off the path” at some point and started living in the problem and not the moment.
    Thanks for the reminder.

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