Adam Rafferty – Guitar and Spirit

All about music, guitar, spirituality, personal development and being happy


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How a Digital Diet Can Make You a Happier Person

HI Gang!

For those of you who are tech junkies, I’d like to tell of my journey on “the other side.”

The following negative experience had a very profoundly positive effect on my music and concentration.

On March 7, 2013 I was robbed while on tour. My backpack with my laptop and many other personal items was suddenly gone.

2 hours before a concert I had to freeze bank accounts, close credit cards and change passwords to 15 websites in a flash, because like an idiot I had no master password on the machine.  The stress was terrible!

Yet…the strangest thing happened about 10 days after the theft.

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