I know it’s been a while since I have written. To be perfectly honest, I like to write when I am spiritually flying, so that I can exude great vibes and raise everyones spirit.
It’s been an exciting, busy successful time since August but it’s been very trying at times, with personal, emotional and physical rough spots. I did not feel right writing. I now feel I am getting back on track, and wanted to reach out to you.
No worries – I am in great shape now, but life is just ….well, life!
This year I had set myself a bunch of goals, and I have achieved them:
1) Release “Chameleon” CD
2) Release the Stevie Wonder DVD
3) Release a Christmas CD (announcement coming soon)
4) Continue Touring
But like anyone who works hard – be it a business owner, a medical student, a stay at home mom – if you do the job at hand, other aspects of life can and often do get stressful. Relationships, a feeling of grounded-ness, and loving care for one’s body easily slip.
What happened yesterday though was amazing. A friend visited me for lunch and he was beaming, as he had just been to Santa Fe. For him it’s a very spritually charged place, and he just looked rejuvanated.
Simply in his presence I listened to him and looked at him, and chose not to speak much. I felt my troubles simple drop. If I started talking, and telling myself “my story” again my tensions would come back.
I saw this ability to simply “let go” which the Release Technique and Sedona Method are based on. It is very deep to see that the feeling about an issue is not the issue. Let me repeat that – becasue it is easy to gloss over this idea. The feeling about something is not the thing.
We can in fact let feelings go and not hang on.
The Release Technique and Sedona Method give specific and awesome techniques of inquiry to facilitate this. In my case yesterday it was more intuitive and spontaneous, but I felt like myself again – in an instant.
I’m black! Err, I mean back……
So friends, I’ll write from the road – I leave for Swizerland tomorrow to play with Jazz Drum Legend Alvin Queen for a week!